Connecting to your spirit guides

I absoloutley love when I have a client and can witness firsthand when they connect to their spirit guides for the first time. Honestly though you have probably been doing it for so long and not realising. ;)

Heres a quick run down on how you can connect in.

Find a Quite Space: Sit somewhere calm where you won’t be interrupted. This helps you relax and focus.

I usually ground and protect then connect myself into universal white light.

Set Your Intention: Quietly say to yourself, "I am open to connecting with my spirit guides." This tells your mind and energy that you’re ready for the connection.

Take Deep Breaths: Breathe deeply and slowly to calm your mind and body. Focus on each breath and let go of distractions. stop thinking about the dishes and washing. :)

Ask for Guidance: In your mind, ask your guides for help or wisdom on something that’s on your mind. Making sure to keep the question clear and simple.

Notice Any Feelings or Thoughts: Pay attention to any thoughts, feelings, or images that come to you during this time. Spirit guides often communicate in subtle ways, like a feeling of peace, a sudden idea, or a sense of knowing.

Be Patient and Trust: Don’t worry if you don’t get an immediate answer. Sometimes the guidance comes later, through dreams, thoughts, or signs in your daily life.

Thank Your Guides: When you're finished, thank your spirit guides for their help. This also helps strengthen the connection for next time.

Just remember connecting with your guides can take practice, but just being open and trusting is a great first step. Also keeping a journal for any dreams or messages that you get come through.

Let me know how you go i love hearing about other peoples experiences.

Sarah

Xx